BIRTH PREPARATION

At Juno Specialists we stand beside you as you walk through this significant life transition. 

We use this time to optimise your experience of health. This may include working with emotional fluctuations, anxiety, insomnia, pain, fatigue or other pregnancy concerns. We place particular importance on overall wellbeing including rest, sleep and nutrition for their significant positive flow on effects.

We offer information and support to prepare you for birth. We provide what you need to know, when you need to know it, at the depth of knowledge that’s right for you. We also use this time to prepare you for life after your baby is born.


Juno Specialists can support you with:

Birth preparation and education

Post dates / preparing for induction

Optimising foetal positioning from a holistic perspective 

Mental health support - anxiety, fear, overwhelm

Postnatal planning and resource building

Breastfeeding preparation


You might like to start with:

Acupuncture and doula based birth preparation

Physiotherapy

Perinatal Psychology

Antenatal Breastfeeding Education with a Lactation Consultant

GP


If you’re not sure which modality to start with, call us on 9910 4004 and we can guide you through your options.

BOOK NOW

FAQS About Preparing for Birth Answered By Our Doctors

  • The first appointment typically involves a thorough review of your medical history, including any past pregnancies and sexual health. We’ll assess whether you or your partner need any tests, such as blood work to check immunity to vaccine-preventable diseases or genetic carrier screening, which is now a common part of planning for pregnancy.


    You’ll also discuss lifestyle factors and supplements—usually folic acid—tailored to your individual needs. Dr Miranda covers timing for conception as well, helping you understand the best windows for trying to conceive.


    Appointments usually last about 60 minutes to ensure everything is covered in detail, giving you the time and space to ask questions and create a personalised plan that suits you.

  • Many people ask if they need to do any tests or preparations before trying to get pregnant, whether their partner should be involved, and if current medications or health conditions might affect fertility.

  • While many patients attend alone, having a partner present is encouraged since family planning involves both people.

  • For women over 35, it’s usually six months; for those under 35, up to 12 months is typical, but this can vary based on individual circumstances.